Sounding Out Horsham is a podcast for people in and around Horsham, West Sussex. Led by us, journalists, Anna Hjalmarsson and Emma Eversham, it covers stories of the amazing people living and working in Horsham, and tackles a whole range of themes. Join us as we Sound Out Horsham.
Episodes
Thursday Mar 25, 2021
Thursday Mar 25, 2021
The COVID-19 pandemic and measures taken to help stop its spread have taken an unwelcome toll on our mental health. Lockdown measures have created, or exacerbated, anxiety, depression and other issues in many people. In this episode - recorded towards the end of Horsham's third lockdown - Dr Tara Quinn-Cirillo of Horsham Psychology joins Anna and Emma to talk about how we are all feeling and shares some valuable tips for listeners seeking support for their mental health and that of their family and friends.
For more information about Dr Tara Quinn-Cirillo and her work click here
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